Individualised and effective diet plans

Since nutrition is 80% in helping us reach our health and fitness goals whatever they may be, why don’t we give it the attention it deserves? In my years of experience those who have seen amazing results are the ones who learned that what they ate mattered. Personal trainers are limited in helping you in this area since they’re not registered dietitians. Clients pay all that money for a trainer, and then have the added hassle of finding extra cash for expensive nutritional help! My personal training clients don’t have that problem.

I have worked with a registered dietitian to develop the first and only nutrition programme that creates balanced meal plans using your favourite foods – AUTOMATICALLY. My ELI Nutrition online software and app can be purchased separately, or as part of a personal training package, to guide your food and meal choices for optimal results.